Saturday, November 2, 2013
Homer October & Halloween 2013
People said its been a warm fall, no snow yet! It's been rainy here which keeps it warm so I have not been outdoors much or hiking. I started yoga on Staurdays though so thats good and a real workout too. Lots of breathing stuff which i am not so good at.
Also started "working out" again at the circuit training and will go 2-3x a week. Oh and been drinking green smoothies with either kale or spinach, water and fruit. so yummy. Helps with energy and b/c it is blended u can better digest it. Super healthy and easy to do too!